Intro to Ballet Adult Workshop June 2026
Week 1
Positions of feet, arms, directions of the body
Beginning Barre
Week 2
Conditioning
Barre
Positions of the Body
Week 3
REVIEW
Conditioning
Barre
ADD
Arabesques
Beginning Center
Week 4
REVIEW
Barre & Center
ADD
More complications at Barre & in Center
Resources
Classical Ballet Technique by Gretchen Ward Warren
https://www.goodreads.com/book/show/133351036-classical-ballet-technique-by-gretchen-w-warren
American Ballet Theatre’s Ballet Dictionary
https://www.abt.org/explore/learn/ballet-dictionary/
Basic Ballet Dictionary by Master Class
https://www.masterclass.com/articles/a-basic-ballet-dictionary